Head Massage focuses on the upper back, neck, head and face. This massage can be performed with or without oil. The aim of a head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. 

Head Massage can have the following benefits:

◦ A feeling of relaxation and revitalisation

◦ Improves blood circulation

◦ Relaxes tight muscles, eases stiffness and helps to break down muscle adhesion's

◦ Increased joint mobility and flexibility in the head, neck and shoulders

◦ Improves lymphatic drainage which helps in the removal of waste products and toxins

◦ Improves the condition of the skin and hair

◦ Encourages deeper breathing and relaxation

◦ Reduces stress and tension resulting in greater mental alertness and better concentration levels

◦ Helps to relieve the symptoms of insomnia, fatigue, headaches and migraines