Indian Head Massage focuses on the upper back, neck, head and face. This massage can be performed with or without oil. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. Your Indian Head Massage will take place in a comfortable low backed chair

Indian Head Massage can have the following benefits:

◦ A feeling of relaxation and revitalisation

◦ Improves blood circulation

◦ Relaxes tight muscles, eases stiffness and helps to break down muscle adhesion's

◦ Increased joint mobility and flexibility in the head, neck and shoulders

◦ Improves lymphatic drainage which helps in the removal of waste products and toxins

◦ Improves the condition of the skin and hair

◦ Encourages deeper breathing and relaxation

◦ Reduces stress and tension resulting in greater mental alertness and better concentration levels

◦ Helps to relieve the symptoms of insomnia, fatigue, headaches and migraines